5 Biggest Thanksgiving Dinner Mistakes & How to Fix Them
[--- Reading Time: 3 minutes ---]Ah, Thanksgiving. It’s a day many people look forward to because we get to combine our two greatest loves; family and food. However, nothing kills the mood faster than realizing the items on your plate don’t taste half as...
5 Tips for Staying Fit Through the Holidays
[--- Reading Time: 2 minutes ---]When you have fitness goals, the holiday season can be your biggest enemy. The colder weather makes it harder to leave your warm, cozy home to hit the gym. Plus, you have Christmas shopping to do and dinner parties to...
6 Everyday Items That Are Dirtier Than Your Toilet Seat
[--- Reading Time: 2 minutes ---]Take a quick stroll into a public restroom and you already know how dirty toilets can be. But how’d you feel if we told you that some of the things you touch daily have even more germs? Unfortunately, we’re not pulling your...
10 Foods to Stop Buying and Start Making Yourself
[--- Reading Time: 4 minutes ---]You’re busy and sometimes picking up pre-packaged items at the grocery store just makes life easier. However, cooking from scratch doesn’t have to be hard or time consuming. You just have to know which foods are worth the effort. ...
Which Exercises Burn the Most Calories?
[--- Reading Time: 3 minutes ---]Many people find it hard to squeeze exercise into their busy schedule. So, when they finally hit the gym, they want to get the most out of their workout. If you’re looking to maximize your calorie burn, it pays to know which exercises...Save time and money the next time you file!
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